Nourishing Dishes without Dairy: 96 Plant-Based Recipes Nourishing Dishes without Dairy: 96 Plant-Based Recipes is an essential cookbook for those looking to maintain a healthy and varied diet while avoiding dairy products. It is an invaluable resource for those looking to explore plant-based recipes that are full of nourishing flavor and delicious ingredients. Packed with plenty of options that are not only simple and straightforward, but also incredibly satisfying. This book provides recipes that are suitable for a variety of lifestyles with plant-based meals that are nutritionally balanced, easy to make, and optimistic. The recipes use both traditional and contemporary ingredients, while the nutrition facts are detailed, guiding readers on the quantities of valuable and necessary nutrients. The recipes range from breakfast to dessert and are split into three distinct categories: On-the-Go, Multi-course Meals and Everyday Eats. Breakfast options include simple Granola, Acai Bowls and Overnight Oatmeal. Lunch and dinner recipes feature the likes of Zucchini and Corn Fritters, Sweet Potato Burrito Bowls, Chickpea Curry and Creamy Mac and Greens. Desserts are seasonally inspired, with recipes for Peach and Raspberry Pies, Coconut and Avocado Popsicles, and Chocolate Avocado Bars. Enjoy the flavor and health benefits of nutritious plant-based cooking with Nourishing Dishes without Dairy. Perfect for those following a vegan, vegetarian, or lactose intolerant diet, it is full of creative and versatile meal ideas for any day of the week. Every recipe is conveniently labeled with vegan, gluten-free, and nut-free options organized into one handy guide. From quick after-school snacks, no-fuss weeknight dinners, and entertaining for a crowd, this is the ultimate plant-based cookbook. With follow-along instructions, and recommended accompanying ingredients, it will show the reader how to utilize existing kitchen ingredients to bring together family-friendly recipes for eaters of all preferences and backgrounds that will nourish everyone. Plus, with tips from the author on how to make the recipes faster, healthier, and waste less food, readers will learn how to make sustainable and delicious meals. Nourishing Dishes without Dairy is sure to become an invaluable resource for dairy-free enthusiasts, vegan and vegetarian cooks, and those just looking for nourishing and delicious plant-based recipes. With 96 vegan recipes that are easy to prepare and filled with nutritious and flavorful ingredients, readers will discover a variety of colorful dishes that will draw on their creative nature.