The Cottage Garden Flowers adult tracing and coloring book aims to provide you with a beautiful and relaxing opportunity to leave the hustle and hassle of every day life behind whilst you kick back, relax and color. Build your self-confidence by training your brain to quieten all of life's distractions and better focus on what matters to you in your life to build a better you. A quiet mind helps us to be inspired, focus on, absorb and retain new knowledge, improve our insight and achieve personal growth.Highlights: A design for every week of the year; from simple to complex designs - you choose!A brain busting bumper adult tracing and colouring book to train your mind to pinpoint focusCan be traced for tattoosDevelop your concentration, coping strategies, self-confidenceA perfect gift for a friend or to yourself