"Breaking the Chains: A Guide to Healing for Adult Children of Emotionally Immature Parents," you'll embark on a transformative journey of self-discovery and healing. This powerful guide offers solace and hope to those who have carried the heavy burden of growing up with parents who were emotionally immature, distant, rejecting, or self-involved. Drawing from the author's extensive expertise and personal insights, this book takes you by the hand and leads you through the intricate landscape of your own emotional history. It explores the profound impact of emotionally immature parents on your emotional and psychological well-being, revealing how these early experiences continue to influence your adult life.