Ignorance does not protect against evil. Maintaining a basic understanding of the spiritual life can, and it will help you attain greater overall well-being. In this practical battle plan for spiritual awareness and strength, experts Dan Burke and Mary Ruth Hackett guide you in recognizing, understanding, and responding to the spiritual forces working for and against you. You are engaged in a spiritual struggle whether you recognize it or not. The enemy seeks to distract, disorient, and isolate you. But have no fear: St. Ignatius of Loyola--the great soldier saint--is there at your side. Through his 14 Rules of Discernment, you will discover how to be ever on guard against spiritual attacks. He will assist you in understanding the role that your emotions play in the spiritual life so that you may put on the armor of God and not be undermined by them. He will also enlighten you on the concepts of spiritual consolation and desolation and sharpen your skills of