In a world full of noise and excess, this journal invites you to rediscover the art of simplicity.Through mindful colouring and quiet reflection, The Alchemy of Less becomes your sanctuary - a place where stillness transforms into strength, and less becomes beautifully more.Every page is a meditation - a gentle rhythm between breath, colour, and awareness. Each flower and leaf has been chosen to remind you that peace is not found in doing more, but in being more present.This is a book for releasing what no longer serves, for returning to what is real, for finding beauty.