The IBH 90-Day Guided Journal: Your Path to Personal Growth and Development is more than a journal-it's a 90-day journey of awareness, healing, and intentional living. Created by author and leadership strategist Anita Willis, this transformative guide helps you reconnect with your values, cultivate emotional intelligence, and align your daily actions with your higher purpose. Through faith-rooted reflection, evidence-based practices, and daily prompts for self-awareness, this journal becomes a sacred space to restore clarity, confidence, and peace.Rooted in the transformational principles of Build It Beyond: From a Dream to a Vision for Life, the IBH 90-Day Guided Journal invites you to slow down, reflect deeply, and live with intention. Designed for women navigating transition, reinvention, or renewal, this guided companion combines soulful storytelling with practical daily rhythms of self-reflection, prayer, and purpose.Over the course of 90 days, you will learn to: Cultivate self-awareness and emotional clarity through mindful reflectionEmbrace self-forgiveness and compassion as pathways to peace and growthRebuild resilience through gratitude, values-based decision-making, and purpose alignmentStrengthen relationships and boundaries grounded in love and mutual respectIntegrate faith, wellness, and leadership practices for holistic livingEach week includes guided challenges, affirmations, and scripture-based prayers to support your growth from the inside out. The journal's reflective design-morning intentions, midday check-ins, and evening reflections-encourages a sustainable rhythm of grace and self-leadership.The IBH 90-Day Guided Journal is the first in a four-part transformational series leading readers through the full IBH Method(TM)-Awareness, Alignment, Boldness, and Wholeness. Together, these volumes form a sacred roadmap for women ready to move beyond survival and step boldly into purpose, peace, and legacy.Perfect For: Women seeking spiritual and emotional renewalReaders of guided journals and self-leadership workbooksCoaches, counselors, and wellness leaders are integrating reflective practicesFaith-based women's ministries and empowerment programsFeatures: 90 days of guided prompts for morning, midday, and evening reflectionWeekly affirmations, prayer points, and scripture meditationsSoulful storytelling featuring "Maya," a woman's journey to healing and purposeTrauma-informed, faith-centered journaling practicesGentle evidence-based principles from SEL, human rights psychology, and wellness coaching