Tasty dishes. Concocted by a man, based on what's at hand.No Grilling. No Meat. For Experimenters.A labor of love, to help you learn to love preparing tasty and nutritious mealsfor your family.To Whomever doesn't cook--you say grace, and do the dishes!Basics-beans-vegetarian-vegan-fun!Many are all of the above.Quick-Easy-Nutritious-Fool-proof.A recipe book for beginners who want to eat healthy and cheap.A fun recipe book for men.A great gift recipe book, especially for men.