Dr. Wanda Parks guides readers on a practical path to overall health, exploring six essential areas of wellness: mental, physical, social, environmental, spiritual, and financial. This second edition delves deeper into these foundational pillars, revealing the crucial next step many miss on their health journey. This book will allow you to implement actions to achieve your wellness lifestyle. Dr. Parks uncovers "Your Better Next Step," bridging the gap to complete wellness. Readers will discover how embracing and implementing changes in these six areas, along with integrating their personalized next step, can significantly enhance overall well-being.