Are you ready to live younger, longer, healthier, happier, and stronger?At 63 years old, George Qiao's biological age is just 43 - placing him among the top 0.001% of humans worldwide in vitality and performance. In Healthy Journey to 200: A Blueprint for Living Younger, Longer, Healthier, Happier, and Stronger, George reveals the daily longevity practices that have transformed his body, mind, and spirit - and shows readers how to create the same results in their own lives.Born in China and now thriving in Miami Beach, George blends Eastern wisdom with modern science to teach a holistic path toward lifelong youth. His unique lifestyle combines Tai Chi, yoga, meditation, gym training, table tennis, dancing, pickleball, fasting, nutrition, mindset, and daily biohacking rituals - proving that aging is optional when you live with intention and joy.In this inspiring and practical guide, you'll discover how to: - Stay youthful and energized at any age- Slow down aging with simple daily rituals- Build lasting strength through food, movement, and mindset- Protect your body, mind, and spirit with proven longevity toolsThrough 30+ years of consistent experimentation and personal mastery, George has become a living example of what's possible when discipline meets joy. His story inspires readers to take ownership of their health and to design a lifestyle that supports longevity, energy, and happiness for decades to come.It is your energy vibration that guided you here - you deserve a copy of this book. You will live younger, longer, healthier, happier, and stronger!