This 30-Day R.E.S.T. Prayer Journal is designed to help you slow down, breathe, and truly spend time in God's presence each day. Built around the R.E.S.T. method-Receive the Word, Examine Its Truth, Surrender, and Talk to the Father-this journal guides you into a deeper, more intentional relationship with God through Scripture and prayer.Each day begins with Receive the Word, where you read a passage of Scripture and allow it to speak to your heart. You then move into Examine Its Truth, taking time to reflect on what God is revealing, what stands out, and how the passage connects to your life. The Surrender section encourages you to lay down distractions, worries, habits, or perspectives that may be holding you back from fully walking in God's truth. This is your space to yield to His guidance and embrace His will. Finally, Talk to the Father invites you to respond in prayer-honest, open, and heartfelt-allowing God's Word to shape your thoughts, emotions, and daily decisions.Whether you are new to journaling or have been walking with God for many years, this 30-day journey offers a refreshing rhythm of spiritual growth. It creates space for intimacy with God, clarity through Scripture, and transformation that starts within. Each page is an invitation to rest in Him, hear His voice, and grow in faith day by day.